As autumn sets in, cooler winds and cosy indoor heating can take a toll on your eyes. If you’ve noticed more irritation lately, Dry Eye Syndrome could be the cause.
Why Autumn Affects Your Eyes
Your eyes rely on a stable tear film to stay moist and comfortable. But seasonal changes — like cold winds, dry air, and frequent temperature shifts — can cause tears to evaporate too quickly, leading to dryness and discomfort.
Common Symptoms
- Burning or stinging
- Gritty, sandy feeling
- Redness or irritation
- Itchy or watery eyes
Who’s at Risk?
You’re more likely to experience dry eye symptoms if you:
- Are over 50
- Wear contact lenses
- Spend long hours on screens
- Work in heated or air-conditioned spaces
- Take certain medications
What You Can Do
Dry eye is manageable — but proper diagnosis is key.
At Gower Opticians in Penclawdd we can assess your tear film and recommend an appropriate treatment for you, please contact us on 01792 930665 to book an appointment.